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Stressed Out? Try Acupuncture

Stressed Out?  Try Acupuncture

Most of us experience stress. These feelings are generally a healthy response to events in our lives that may feel beyond our control. When we are healthy and the stress is short-lived, we are usually able to recover without too much wear and tear to our overall health. However, when the stress is extreme, or […]

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Injured at Work?

Injured at Work?

Many work related-injuries involve lifting or a fall. However, no matter what the injury, if you are in pain or unable to perform your job duties to the best of your ability, it is important you seek the care you need. At Advanced Spine and Sports Care, our staff is trained in Workers’ Compensation Insurance to assist […]

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Are Runners Prone to Knee Arthritis?

Are Runners Prone to Knee Arthritis?

The question that I often get from runners in my practice is whether or not running increases or decreases risk of getting knee arthritis.  Researchers analyzed data from more than 2,600 people who provided information about the three most common types of physical activity they did at different times in their lives. Among the participants, […]

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How to Get Rid of Kidney Stones Naturally

How to Get Rid of Kidney Stones Naturally

Diagnosing kidney stones occurs regularly at my office, because one of the first symptoms that occurs is severe lower back pain. Once diagnosed, the next question is to get rid of them.  Removing kidney stones can be a complicated, sometimes painful process involving medication, surgery or even sound waves to break up the deposits. But […]

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Pain from Whiplash

Pain from Whiplash

Probably the most common injury suffered from car accidents is whiplash. Whiplash, a term that is often over used, can occur when a driver is rear-ended in a car accident. The body experiences un-natural motion as the lower part of the cervical spine (neck) is moved well beyond its normal range of motion. This movement […]

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