Tag Archives for Nutrition Wolcott CT

Going a Year without Unprocessed Foods

Everybody wants to eat healthy. Something we always strive to do is eliminating processed foods. Well, somebody actually did it and documented her journey. Megan Kimble is a food writer and decided to try this for a year and document her findings. One interesting thing she found out was that she was fuller throughout the […]

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Smart Dieting Plan

In today’s age we all want instantaneous results, most of us expect our diet changes to lead to immediate results, as well. Of course, we can’t expect to lose 10-20 pounds or be able to run a marathon instantaneously! The human body does not work that way. We have to start by setting reasonable goals […]

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